Importance of eating
Soup, goulash, homemade
Is a good source of vitamins, minerals, proteins and fiber
Soup, goulash, homemade is good for containing the following items :
Sodium mg 545, Potassium mg 317, Calcium mg 15, Phosphorus mg 78, Magnesium mg 17, Iron mg 1, Zinc mg 2, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | WAA | Food Code | 17-796 | Sodium mg | 545 |
| Potassium mg | 317 | Calcium mg | 15 | Magnesium mg | 17 |
| Phosphorus mg | 78 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 2 | Chloride mg | 825 | Manganese mg | 0 |
| Energy kcal | 106 | Protein g | 8 | Total nitrogen g | 1 |
| Carbohydrate g | 7 | Fat g | 6 | Starch g | 5 |
| Glucose g | 1 | Galactose g | | Fructose g | 1 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 1 | Mono FA/100g | 3 |
| Poly FA100g | 1 | Cholesterol mg | 19 | | |